What Over-Sanitizing Does to Your Microbiome

What Over-Sanitizing Does to Your Microbiome

What Over-Sanitizing Does to Your MicrobiomeAlicja Sundblade, FNP-C
Published on: 21/08/2025

Do you carry hand sanitizer everywhere? What if that well-meaning habit is doing more harm than good? Read the blog to learn how to protect your microbiome while avoiding the bad bugs and how to repopulate your microbiome with the good ones.

Functional Medicine
Read more
Could Candida Be Draining Your Energy?

Could Candida Be Draining Your Energy?

Could Candida Be Draining Your Energy?Alicja Sundblade, FNP-C
Published on: 30/07/2025

If you’re dealing with constant fatigue, coupled with brain fog, or unexplained digestive issues, you’re probably tired of chasing dead ends. Read on to learn how candida overgrowth may be contributing to your symptoms and what you can do about it.

Functional Medicine
Read more